Overeating (Hope for the Heart): Freedom from Food Fixation - Practical Steps and Biblical Guidance to Overcome Compulsive Eating
Practical Guidance for Overcoming Compulsive Eating
Whether you are personally struggling with overeating or know someone who is, this concise and informative 96-page guide provides valuable insights into the causes, effects, and solutions for compulsive eating. Written by June Hunt, a trusted Christian counselor with over 30 years of experience, Overeating offers hope and practical steps to regain control over your relationship with food by turning to God for comfort rather than food.
Key Questions Answered:
- Am I depressed because I overeat, or do I overeat because I'm depressed?
- Why is it so hard for me to resist the urge to eat?
- Is it wrong to reward myself with food?
- What daily choices can I make to bring lasting change?
Key Features:
- Understand the Problem: Provides clear definitions of overeating and compulsive eating disorders, along with signs to help identify the struggle.
- Explore the Causes: Discusses both situational triggers and deeper root causes behind food fixation and unhealthy eating patterns.
- Practical Solutions: Offers biblically-based strategies and actionable advice for overcoming overeating, as well as guidance for those helping a loved one through this struggle.
- Scriptural Support: Encourages readers to seek strength and comfort from God, using Bible verses to inspire hope and change.
This resource is ideal for anyone looking to gain freedom from food fixation and is a recommended tool for pastors, church leaders, youth leaders, parents, and friends who want to provide encouragement and support to those struggling with overeating.
Product Details:
- Pages: 96
- Author: June Hunt
- Ideal For: Pastors, church leaders, youth leaders, children's ministry leaders, parents, and friends